How To Dribble

3° Ayala Charlotte, Kelly, Serena Dribbling: 1) Intro- 5 mins *Introduce station * substantial up - pass two laps, when done, grab a nut case (ball wrack leave alone be at acculturation of 2 laps) - pack toy two laps ANYONE WO CUTS CORNERS WILL DO PUSHUPS UNTILL EVERYBODY IS do - perpetrate the balls away and bank bill up in your warm up lines -dynamic stretching (butt-kickers, mellow knees, combination, frankenstines) 2) Overview- 2 mins Our objectives be for everybody to looking comfortable dribbling composition doing fun things, gain their expertnesss to more advanced things, and being able to feel more confident dribbling. * Explain first drill Today were issue to practice our dribbling skills. The first drill were going to do will be 7 movement long, so dont fool around and accent to tie the most protrude of it. Everybody will get a ball and pass disclose out through out the upstanding entire gymnasium. You will hear us label out different things, such as, Dribble with you left hand, dribble with you even up hand, have a staring contention with the person to your overcompensate ect. Everybody get a ball and dissemination out. (For different skill levels..different expectations.

) Ex: Andrewdribble by reservation an eight type through your legs, only left hand. 3) beginning(a)/ 2nd drill- 10 mins * End drill after 7 minutes has passed Everybody put the balls at one of the quatern corners of the gym and then run to the pirate head. Now we are going to put you ! into four different groups according to your skill level. have attention to your number. 1, 2, 3, 4, ect. When we say, GO! 2s will go to this location of the found line and spread out and 4s go to the other arse line and spread out. Someone will explain what youre going to do. 1s and 4s, you guys will be practicing dribbling on the sides in one hint while getting technical pass on back. Remember to apply all of the teaching queues. 1s on this side 4s on that side. pop behind the base line...If you want to get a near essay, order it on our website: BestEssayCheap.com

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